Pick your chaos.
Fitness. Boxing. Dance. Content. Confidence. A little emotional damage, handled professionally. Let’s make the version of you that actually shows up.
Main character behaviour. Actual structure.
Fill out each tab in order: Goal Quiz, Calories, Workout, Habits, then Check-in. The dashboard updates itself as you go. Tap any dashboard card for the full overview.
Keep your receipts
Once the tabs are filled out, send Zach the full file: goal, calories, macros, sessions, habits, check-in, countdown, the whole little transformation dossier.
What are we fixing first?
Click one. The dashboard remembers the choice and updates the current goal.
The math. Not the mood disorder.
Numbers are just a target. You still get to be hot, soft, busy, complicated, and fed.
Build the split. Add it to the plan.
Generate a session, add it to the plan, then keep building. Like checkout, but sweatier and less emotionally avoidant.
Your split cart.
Add multiple sessions here. The dashboard pulls from this plan automatically.
Receipts, not delusion.
Movement, protein, water, steps, stretching, sleep, content, mood, journaling, and play. Because being a robot is not the assignment.
Tell me the truth. Make it useful.
When they generate this, the dashboard starts a seven-day countdown from that exact moment.
Overview
Dashboard
Let’s Work Together.
From online coaching and personal training to boxing, dance, life coaching, and social media growth, this is where we start.
Mobile boxing and dance sessions are also available in the Montréal area.
Send me a message below with what you’re looking for, your goals, and where you need support.
